LED vs CFL Light Bulbs: Which Is More Efficient & Safe

  • Home Decor 101
  • Posted by: amy-golden
  • Aug 8, 2024

When choosing between LED lights vs CFL lights, it’s helpful to know how they differ. LED lights are widely used due to their energy efficiency and longevity. CFL lights, while also energy-saving and typically less expensive initially, have a shorter life and contain small amounts of mercury. In this article, we'll break down other differences to help you make an informed decision on which type of lighting best fits your needs.

Features LED Light Bulbs CFL Light Bulbs
Size and Design
  • Smaller size
  • Available in several shapes and sizes
  • Larger size
  • A spiral or U-shape
Compatibility Compatibility with dimmer switches Tricky with dimmer switches
Stability Without flickering or humming With flickering or humming
Technology Solid-state lighting technology Fluorescent technology
Energy Efficiency Convert 70 - 90% of electrical energy into light Convert 25 - 35% of electrical energy into light
Lifespan Last 20,000 to 50,000 hours Last between 8,000 and 15,000 hours
Lighting Output
  • Have brighter, more uniform light
  • Flicker-free
  • Reach full brightness instantly
  • Take a moment to warm up 
  • May flicker
Cost
  • More expensive upfront than CFL lights
  • Have lower overall costs
  • Cheaper upfront cost
  • Have higher overall costs in the long run
Sensitivity to Low Temperature Not susceptible to low temperatures Not work effectively if the temperature is below 10 and above 120 °F
Environment Friendliness Environmentally friendly because they don't contain mercury Can pollute the environment because it contains mercury
Health Concerns Mercury-free, making them a safer choice Have a tiny amount of mercury, requiring careful handling and special cleanup if they break
Popularity and Applications
  • More popular 
  • Used for TV backlighting, smartphone backlighting, LED displays, automotive Lighting
  • Less popular
  • Be banned some regions such as Europe, California

Overview of LED Lights

Led bulbs, or light-emitting diodes, use semiconductors to generate light (source: the new york times)
Led bulbs, or light-emitting diodes, use semiconductors to generate light (source: the new york times)

An LED bulb, or "light-emitting diode," is a type of solid-state lighting that uses a semiconductor substance to conduct electricity. These bulbs use light-emitting diodes to create light and shine it in a specific direction, which makes them great for focused lighting. LED bulbs are used in many places, including homes, businesses, factories, and outdoor areas. Check out the table below to explore LED’s pros and cons for your lighting needs.

Pros Cons
  • Save energy
  • Handle shocks, vibrations, and temperature changes well
  • Instantly provides full brightness
  • Last longer than traditional bulbs
  • Work with dimmer switches to adjust the light intensity
  • Environmentally friendly as it contains no mercury
  • Not always dimmer compatible with a light bulb, fixture, and dimmer switch
  • Emit much blue light negatively affecting to fall asleep
  • High initial cost

Overview of CFL Lights

Cfl bulbs use fluorescent technology with a gas-filled spiral tube (source: office of congressional workplace rights)
Cfl bulbs use fluorescent technology with a gas-filled spiral tube (source: office of congressional workplace rights)

A CFL bulb, which represents Compact Fluorescent Lamp, is an energy-saving light that works with fluorescent technology. It has a spiral or curved tube filled with gases and coated with a phosphor. Now, let’s see how a CFL bulb works:

It illuminates when electricity passes through the gas. CFL bulbs spread light in many directions, so they often need reflectors or diffusers to spread the light evenly. They are extensively used in homes and businesses, but may not fit all fixtures or require particular adjustments.

To get a clear picture of CFL lights’ benefits and drawbacks, take a look at the table below, which outlines their pros and cons to help you decide if they’re right for you.

Pros Cons
  • Use less electricity than traditional bulbs
  • More durable than incandescent bulbs
  • Fit various shapes and lighting fixtures
  • Save money with energy and lifespan benefits
  • Have mercury content in CFLs
  • Have initial cost
  • Note that some CFLs aren’t dimmable
  • Not efficient in recessed lighting
  • Hear occasional buzzing from older lamps

LED Lights vs CFL Lights - Detail Comparison

Ever wondered what the difference is between LED lights vs CFL lights? Here is a thorough comparison that highlights the main differences.

Size and Design

Winner: LEDs

LED bulbs are smaller and come in stylish designs, which makes them perfect for all kinds of lamps and fixtures. Their versatility is impressive, as they’re available in different shapes and sizes, like the classic A19 for everyday use, the decorative globe for a stylish touch, or even candle-shaped bulbs for a cozy feel.

Discover how led light sizes and designs offer versatile options (source: ledvance)
Discover how led light sizes and designs offer versatile options (source: ledvance)

CFL bulbs are generally larger than traditional incandescent bulbs, which can make them a bit tricky to fit in certain light fixtures. Besides, the limited design options might not work for every style of lamp or shade. For instance, if you have a vintage pendant light, a standard CFL bulb might stick out more than you’d like. Some fixtures may even require adaptations, like an extender or a new socket, to accommodate the bulb’s size.

Explore the compact and curved designs of cfl lighting options (source: quora)
Explore the compact and curved designs of cfl lighting options (source: quora)

Compatibility

Winner: LEDs

When it comes to compatibility, LED light bulbs generally have the upper hand compared to CFLs.

LED light bulbs are known for their compatibility with dimmer switches, making it easy to customize your lighting. This means you can switch from bright, cheerful light for activities like reading to soft, warm light for a relaxing evening. This flexibility not only enhances the mood of a room but also helps save energy when you lower the brightness.

However, CFL bulbs can be tricky with dimmer switches because not all of them work well with them. To dim CFLs, you need to buy special dimmable versions, otherwise, they might flicker or even fail. For example, if you want to create a soft, cozy light in your living room, you'll need special dimmable CFL bulbs.

Stability

In led vs cfl comparison, leds offer stable, quiet lighting, whereas cfls may flicker or hum (source: indimart)
In led vs cfl comparison, leds offer stable, quiet lighting, whereas cfls may flicker or hum (source: indimart)

Winner: LEDs

Regarding to LED lights vs CFL lights, LED bulbs offer a smooth and quiet lighting experience without flickering or humming. They work well even in cold places like garages or outdoors. In contrast, CFL bulbs might flicker or make a humming noise, especially as they get older. They can also struggle in cold temperatures, taking longer to warm up and light up.

Technology

Easily adjust the brightness or color of led lamps with your smartphone or voice commands (source: msy)
Easily adjust the brightness or color of led lamps with your smartphone or voice commands (source: msy)

Winner: LEDs

LED lights vs CFL lights use different technologies. LEDs work with solid-state lighting technology, where electricity flows through a tiny chip called a diode, creating light instantly. This process is efficient and immediate. On the other hand, CFLs use fluorescent technology

When you turn on a CFL, electricity flows through a tube filled with chemicals like argon and mercury. This creates ultraviolet light, making a coating inside the tube glow and producing visible light. CFLs need a bit of time to warm up and start, and they use more energy to start than to run.

Additionally, LED bulbs are great because they work with many modern lighting technologies, like smart home systems and wireless controls. You can easily adjust their brightness or color with your smartphone or voice commands. In contrast, CFL bulbs don’t usually support these advanced features.

Energy Efficiency

Differences led lights vs cfl lights in energy-efficient (source: collected)
Differences led lights vs cfl lights in energy-efficient (source: collected)

Winner: LEDs

LED light bulbs shine brightly when it comes to energy efficiency, outperforming CFLs by a significant margin. While LEDs convert an impressive 70 - 90% of electrical energy into light, CFLs only manage to turn 25 - 35% of their energy into usable light. This means LEDs not only provide more illumination but also use less electricity to do so. 

Plus, LEDs stay cool to the touch, as they waste very little energy on heat, unlike CFLs, which release around 80% of their energy as heat. While both LED lights vs CFL lights are more efficient than traditional bulbs, choosing LEDs can save you even more on your energy bills!

Lifespan

Led lights vs cfl lights in terms of lifespan (source: energy saver)
Led lights vs cfl lights in terms of lifespan (source: energy saver)

Winner: LEDs

LED bulbs last much longer than CFL bulbs. Depending on the model, LEDs can shine for 20,000 to 50,000 hours, while CFLs typically last between 8,000 and 15,000 hours. This means LED lights can last up to three times longer than CFLs, making them a more sustainable and cost-effective option in the long term.

Lighting Output

Compare lighting output between led lights vs cfl lights (source: amazon)
Compare lighting output between led lights vs cfl lights (source: amazon)

Winner: LEDs

LED lights often provide superior lighting quality than CFL bulbs. LEDs produce brilliant, even light without flickering and require no warm-up time. They also offer a variety of colors, from warm to cool, and have excellent color accuracy. In contrast, CFL bulbs can take a moment to warm up and may flicker or have issues with color consistency, making them less reliable for consistent lighting.

In addition, when comparing LED lights vs CFL lights, it's helpful to look at lumens, not watts, to determine brightness. Lumens measure how much light a bulb produces, with higher numbers meaning brighter light. So, if you want a bright light, look for a bulb with a high lumen rating.

The chart below shows the brightness measured in lumens of LED lights vs CFL lights produced based on their wattage. Check the left column for lumens and see how many watts each bulb type needs to achieve that brightness. Lower wattage is preferable. LED bulbs use significantly less wattage than CFL or incandescent bulbs, making them more energy-efficient and longer-lasting.

Lumens (Brightness) LED Watts (Viribright) CFL Watts
400 - 500 6 – 7W 8 – 12W
650 - 850 7 – 10W 13 – 18W
1000 -1400 12 – 13W 18 – 22W
1450 - 1700+ 14 – 20W 23 – 30W
2700+ 25 – 28W 30 – 55W

Cost

Compare led vs cfl power consumption about the upfront and long-term costs (source: light supplier)
Compare led vs cfl power consumption about the upfront and long-term costs (source: light supplier)

When comparing costs between LED lights vs CFL lights, there are two main factors to consider: the initial purchase price and the long-term running costs. See the table below for a cost comparison of LED vs CFL lights.

Factors LED CFL
Watts used 7W 14W
Average cost per bulb $4 or less $2
Average lifespan 25,000 hours 8,000 hours
Bulbs needed for 25,000 hours 1 3
Total purchase price of bulbs over 20 years $4 $6
Cost of electricity (25,000 hours at $0.15 per kWh) $30 $52
Total estimated cost over 20 years $34 $54

From the above table, in terms of initial purchase cost between LED lights vs CFL lights, LED bulbs tend to have a higher upfront cost - around $4 compared to just $2 for a CFL. 

However, this initial expense is offset by their impressive longevity. LEDs can last up to 25,000 hours, whereas CFLs typically last about 8,000 hours. Over 20 years, the operating cost for an LED bulb would be only $34, while for CFLs it would be $54. Therefore, the savings from not having to replace bulbs frequently and reduced energy consumption make LEDs a more economical choice overall.

*Note: To cut down on your electricity bill, you might need to figure out how many watts a lamp use. Our guide will help you estimate your light bulb’s energy consumption and offer tips for reducing the energy used by your lamps.

Sensitivity to Low Temperature

In terms of led lights vs cfl lights, cfl lights exhibit more sensitivity to low temperatures compared to leds
In terms of led lights vs cfl lights, cfl lights exhibit more sensitivity to low temperatures compared to leds

Winner: LEDs

LED light bulbs are not sensitive to low temperatures, meaning they will continue to shine brightly even when the temperature drops below freezing. 

On the other hand, CFL bulbs tend to struggle in chilly conditions and may not work properly if the temperature falls below about 10 and above 120 °F. This makes LEDs a great choice for outdoor lighting during winter months, while CFLs might leave you in the dark when the cold weather hits!

Environment Friendliness

In terms of led vs cfl environmental impact, leds are more eco-friendly due to their longer lifespan and efficiency (source: linkedin)
In terms of led vs cfl environmental impact, leds are more eco-friendly due to their longer lifespan and efficiency (source: linkedin)

Winner: LEDs

Regarding environmental impact, are LED lights bad for the environment? In general, LED bulbs are much friendlier to the environment compared to CFL bulbs. They are safer to use and dispose of as they do not contain mercury. LEDs also use less electricity, which helps cut down on greenhouse gas emissions and reduces our carbon footprint. CFL bulbs, on the other hand, contain a small amount of mercury and must be recycled or disposed of properly to avoid environmental damage. 

Health Concerns

Analyze health concerns between led lights vs cfl lights (source: medical express)
Analyze health concerns between led lights vs cfl lights (source: medical express)

Winner: LEDs

When it comes to health concerns between LED lights vs CFL lights, LED bulbs have an advantage over CFL bulbs. LEDs are mercury-free, making them a safer choice, especially in homes with children where breakage is a risk. 

CFL lights contain low levels of mercury, which is a neurotoxin. Although the amount is tiny - less than the tip of a pencil - CFLs still require careful handling and special cleanup if they break. While studies show that the health risks from CFLs are low, some people prefer the extra peace of mind that comes with using LEDs, which don’t have these risks.

Popularity and Applications

Led vs cfl comparison in popularity and usage (source: stouch lighting)
Led vs cfl comparison in popularity and usage (source: stouch lighting)

Winner: LEDs

LED bulbs are becoming more popular because they produce very little ultraviolet (UV) and infrared (IR) radiation. This makes them an excellent option for lighting-sensitive objects like artwork or antique furniture, which UV rays can damage. On the other hand, CFL bulbs do emit a small amount of UV and IR radiation, so they might not be the best option for sensitive materials.

LED bulbs are increasingly popular for their efficiency and low environmental effect. In contrast, CFL bulbs are facing restrictions and potential bans in many places. According to GE Lighting, California will stop selling CFLs starting January 1, 2024, and other states might follow. In Europe, CFL production ended on August 24, 2023, due to new regulations.

Applications

LEDs have various applications, such as TV and smartphone backlighting, LED displays, automotive lighting, and dimming of lights. For instance, LEDs provide bright and colorful backlighting in TVs and smartphones. They are also used in LED displays to show information clearly. In automotive lighting, LEDs offer long-lasting and energy-efficient solutions. Additionally, LEDs can be dimmed to adjust the brightness according to the need.

Meanwhile, CFL lamps are commonly used in industries for tasks like quality control inspections, warehouse operations, and outdoor security lighting. They're also favored for their long life and strong brightness in parking garages and other outdoor areas.

LED lights are suitable for anyone looking for a cost-effective, eco-friendly lighting solution that requires minimal maintenance. They also produce less heat and contain no hazardous materials, making them better for the environment. They work well in both residential and commercial settings, providing bright and consistent light. 

On the other hand, CFL lights are more budget-friendly upfront but may end up costing more in the long run due to their shorter lifespan and higher energy consumption. They work best in areas where the lights will be turned on and off frequently, such as in homes or retail spaces. However, CFLs do contain small amounts of mercury so they require proper disposal to avoid environmental harm. 

We've just completed a thorough comparison of LED lights vs CFL lights. Additionally, we have an in-depth article comparing an incandescent vs LED light bulb. Check out both to see the differences between these bulb types and learn which might be best for you.

Bottom Line

In conclusion,  when it comes to choosing between LED lights vs CFL lights for your home, LEDs have many advantages over CFLs in various aspects. Although CFLs are initially cheaper, LEDs are more cost-effective in the long term due to lower energy use and longer durability. Both have their merits, but if you want the best overall value and performance for your lighting needs, going with LED lights is the smart choice.

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Author

I work as a freelance blogger in Seattle, Washington. I've been freelancing full-time for 5 years. I'm interested in anime, resin art, and mechanical keyboards.

amy-golden

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